{"id":3197,"date":"2020-04-17T12:24:40","date_gmt":"2020-04-17T10:24:40","guid":{"rendered":"https:\/\/lemonandloveyoga.com\/antonina-rubina\/"},"modified":"2020-11-22T12:44:15","modified_gmt":"2020-11-22T11:44:15","slug":"antonina-rubina","status":"publish","type":"page","link":"https:\/\/lemonandloveyoga.com\/en\/antonina-rubina\/","title":{"rendered":"Antonina Rubina"},"content":{"rendered":"\t\t
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\n\t\t\tYOGA IS A LIFELONG JOURNEY TO REACH WELL-BEING WITH ONESELF AND WITH OTHERS.<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\nLemon And Love<\/span><\/a><\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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YOGA\u00a0<\/strong>IS A\u00a0LIFELONG<\/strong>\u00a0JOURNEY\u00a0<\/strong>TO REACH\u00a0WELL-BEING\u00a0<\/strong>WITH ONESELF AND WITH OTHERS. YOGA\u00a0<\/strong>IS AN\u00a0ART OF LIVING,\u00a0<\/strong>AN anciant\u00a0PHILOSOPHY <\/strong>that emerged IN INDIA\u00a0THOUSANDS OF YEARS\u00a0<\/strong>AGO, yet ITS\u00a0PRINCIPLES\u00a0<\/strong>AND\u00a0VALUES\u00a0<\/strong>ARE OF AN surprising\u00a0MODERNITY.<\/strong> A regular YOGA\u00a0PRACTICE<\/strong> HELPS to IMPROVE\u00a0<\/strong>OUR\u00a0EXISTENCE\u00a0and CONNECT\u00a0<\/strong>WITH OUR\u00a0SOUL,\u00a0<\/strong>WITH SIMPLICITY,<\/strong>\u00a0HUMILITY,<\/strong>\u00a0TOLERANCE, care, RESPECT, and GRATITUDE <\/strong>FOR one another. TODAY,\u00a0about 350 MILLION PEOPLE\u00a0<\/strong>AROUND\u00a0THE WORLD LIVE\u00a0THIS constant redISCOVERY journey.\u00a0<\/strong><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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MY STORY<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My journey started more than 10 years ago. At the time, I was a professional model.
I had just finished my chemistry degree in Moscow.<\/p>\n

My life was made of travels, destinations to all continents.
I was discovering the world and its different cultures, while I was immersed in the world of fashion, the world of the cult of beauty, luxury, precious, body, appearance and transience.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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My journey\u00a0started<\/strong>\u00a0more than\u00a010 years<\/strong>\u00a0ago. At the time, I was a professional\u00a0model,<\/strong>\u00a0and I had just finished my studies in\u00a0fine chemistry<\/strong>\u00a0in\u00a0Moscow.\u00a0<\/strong> My\u00a0existence\u00a0<\/strong>was made of travels and\u00a0destinations\u00a0around the world, <\/strong>to all continents. I discovered\u00a0<\/strong>the\u00a0world\u00a0<\/strong>and its\u00a0different cultures,<\/strong> while I was\u00a0immersed\u00a0<\/strong>in the\u00a0world of fashion, that\u00a0 of the cult of beauty, luxury, the body, appearances and transience.<\/strong> Everyone draws what they can from their own experiences. Modelling<\/strong>\u00a0gave\u00a0<\/strong>me the taste\u00a0for precision,\u00a0efficiency,<\/strong>\u00a0professionalism\u00a0<\/strong>and detachment.<\/strong> A picture taken<\/strong> is a thousandth of a second that no longer belongs to you<\/strong>. Your image<\/strong> is traded<\/strong>, distributed <\/strong>and you suddenly become a mere spectator <\/strong>of your own image. This experience was very constructive for me. More or less consciously<\/strong>, it led me to embrace the life of a Yogi<\/strong> while revealing the woman<\/strong> I am today.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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One day, in September 2009<\/strong>, I felt the urge to push the door of the yoga centre<\/strong> nearest to my home in Paris. It so happens that this door was that of Faeq Biria,<\/strong> a disciple of BKS Iyengar,<\/strong> whose message<\/strong> and training techniques <\/strong>\u00a0he has been spreading around the world<\/strong> to this day. During these years of teaching, training courses and retreats<\/strong>, this renowned man, acknowledged by all, has become my referent, my Master<\/strong>. With lot of hard work<\/strong> and humility<\/strong>, I graduated in 2016. Faeq Biria<\/strong> personally validated my diploma of Iyengar Yoga Certified Teacher. <\/strong>I owe him\u00a0gratitude\u00a0<\/strong>and\u00a0respect\u00a0<\/strong>forever.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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