{"id":3199,"date":"2020-04-17T12:24:40","date_gmt":"2020-04-17T10:24:40","guid":{"rendered":"https:\/\/lemonandloveyoga.com\/my-yoga\/"},"modified":"2020-10-22T15:56:00","modified_gmt":"2020-10-22T13:56:00","slug":"my-yoga","status":"publish","type":"page","link":"https:\/\/lemonandloveyoga.com\/en\/my-yoga\/","title":{"rendered":"My Yoga"},"content":{"rendered":"\t\t
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A frame of mind, a philosophy of life<\/p><\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Some 5000 years ago,<\/strong> in India, Yoga was only a meditation<\/strong> practice. Its aim was for mortals<\/strong> to be as one with the Divine<\/strong>. Over the times, wise men<\/strong> added the dimension of physical practice<\/strong> to spirituality.<\/strong> \u00a0<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Yoga<\/strong> is a Science of Life.
<\/strong>Come and discover the Story of Yoga<\/strong> on my blog<\/strong>.
You will find information on the History of Yoga<\/strong> and its evolution<\/strong>.
The treasures of Yoga<\/strong>, its truths<\/strong> and legends<\/strong>, its variations,<\/strong> and its various disciplines<\/strong>…
So many topics that regularly feed my blog. I am happy to share with you a fascinating world: the World of Yoga.<\/p>\n

<\/strong>Yoga<\/strong> has conquered the West, especially since the 1970s.
However, whereas more and more Westerners are interested in Yoga, in India,
Yoga tends to become a page in the history<\/strong> of this fascinating country.
In my opinion, this may be explained, in part, by the fact that our modern western societies
have become detached from religion over the last 50 years;
nevertheless, people always remain in search of spirituality. <\/p>\n

<\/strong>Yoga is an answer to this quest.
<\/strong> Moreover, along with the destruction of the great natural spaces, human activity has concentrated
on increasingly dense urban areas, whilst forcing people to live at a frenetic pace.
Yoga offers a new space, <\/strong>bringing us back to the essential <\/strong>and suggesting other dimensions.<\/strong><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Our lives in contemporary Western societies are marked by various destabilising factors,
for instance, the considerable stress <\/strong>we accumulate.
Likewise, new eating and behavioural habits
<\/strong> (instantaneity, the search for permanent performance, addictions to drugs, screens, junk-food, over-consumption, etc.)
all converge against our balance,<\/strong> our well-being<\/strong> and our personal fulfilment.<\/strong>
Therefore, science and medicine recommend regular physical activity
<\/strong> to help us cope with this way of life and to protect ourselves.
Here again, yoga is an answer.<\/strong>
Yoga<\/strong> is the alliance of spiritual and physical practice.<\/strong>
Yoga<\/strong> helps people of all ages, genders and social backgrounds to find themselves<\/strong>,
recharge their batteries and change <\/strong>their bad behavioural reflexes.
At the same time, Yoga<\/strong> also provides us with a Guide<\/strong> in order to live better<\/strong>,
with a healthy body and mind,<\/strong>
within the values of non-violence, tolerance, solidarity <\/strong>and respect.<\/strong> \u00a0<\/strong> \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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My Influences <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Two currents made me the Yogi I am today:
I have been trained in Iyengar Yoga<\/strong> by\u00a0Faeq Biria<\/strong><\/a>, a disciple of\u00a0BKS Iyengar<\/strong><\/a>,
\u00a0and by other experienced teachers from his Yoga Centre in Paris,
Herv\u00e9 Vanlierde<\/strong>, Alexandre Onffroy<\/strong> and Emily Megged<\/strong>
with whom I continue to improve and progress as time goes by.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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I am always eager to learn new things<\/strong> and being open-minded,<\/strong> I soon developed an interest in Ashtanga Yoga<\/strong>. I was deeply marked by its uniqueness.<\/strong> I am ever so happy to be able to take lessons with teachers for whom I have the greatest respect:<\/strong> Patrick Frapeau,<\/strong><\/a>\u00a0<\/strong>Krista Cahill<\/strong><\/a> and Eddie Stern<\/strong><\/a>,<\/strong> a\u00a0disciple of\u00a0Pattabhi Jois<\/strong><\/a>.<\/strong> My gratitude<\/strong> to them is boundless.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Two currents made me the Yogi I am today:
I have been trained in Iyengar Yoga<\/strong> by\u00a0Faeq Biria<\/strong><\/a>, a disciple of\u00a0BKS Iyengar<\/strong><\/a>,\u00a0
and by other experienced teachers from his Yoga Centre in Paris,
Herv\u00e9 Vanlierde<\/strong>, Alexandre Onffroy<\/strong> and Emily Megged<\/strong>
with whom I continue to improve and progress as time goes by.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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I am always eager to learn new things<\/strong> and being open-minded,<\/strong>
I soon developed an interest in Ashtanga Yoga<\/strong>.
I was deeply marked by its uniqueness.<\/strong>
I am ever so happy to be able to take lessons with teachers for whom I have the greatest respect:<\/strong>
Patrick Frapeau,<\/strong><\/a>\u00a0<\/strong>Krista Cahill<\/strong><\/a> and Eddie Stern<\/strong><\/a>,<\/strong> a\u00a0disciple of\u00a0Pattabhi Jois<\/strong><\/a>.<\/strong> My gratitude<\/strong> to them is boundless.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The Yoga of assiduousness, discipline <\/strong>and rigor.<\/strong><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tMore about it<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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DYNAMIC YOGA<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Do you want to take classes with me ?
Check out my various offers<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tOffers<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

A frame of mind, a philosophy of life Some 5000 years ago, in India, Yoga was only a meditation practice. Its aim was for mortals to be as one with the Divine. Over the times, wise men added the dimension of physical practice to spirituality. \u00a0 Yoga is a Science of Life. Come and discover […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/pages\/3199"}],"collection":[{"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/comments?post=3199"}],"version-history":[{"count":53,"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/pages\/3199\/revisions"}],"predecessor-version":[{"id":7659,"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/pages\/3199\/revisions\/7659"}],"wp:attachment":[{"href":"https:\/\/lemonandloveyoga.com\/en\/wp-json\/wp\/v2\/media?parent=3199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}