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Ayurveda, etymologically “art of longevity”, is a 5000 years old public health system. Originating in India, it was long based on an oral tradition, then codified by wise men in the form of classical texts.
Ayurveda is at the origin of ancient medicinal traditions, including Egyptian, Greco-Roman, Arabic and even Chinese.
Ayurveda is based on the theory of the “three doshas”, according to which everything in the universe is made up of unequal parts of 4 elements: earth, water, fire and air, contained in a 5th element, space.
These elements are managed and controlled by 3 biological forces, the “doshas”: “Vata”, “Pitta” and “Kapha”.
In the same way, our body structure, composed of the 5 elements, is physiologically managed by these 3 doshas. The 3 doshas determine for each of us, according to their relative proportions in our body at birth, our own constitution.
This constitution or “Prakriti” corresponds to the state of balance of our doshas at birth. The imbalance of our doshas or “Vikriti” leads to symptoms which in the long term develop into illness.
Michelle IBORRA, as Ayurveda Therapist, will personally intervene during this course and will give a lecture on this health system.
Michelle will present the basics of this twin science of Yoga , and explain how simple and natural methods, essentially using food, plants and healthy living rituals, can be effective in maintaining or regaining physical and psychological well-being through a holistic approach.
Michelle advises patients who are concerned about their well-being and who are looking for a solution to stay healthy and prevent or relieve pathologies linked to time, our environment and our behaviour, through soft and natural methods
After this 2-hour conference, you will be able to ask questions and exchange with Michelle, simply and directly.
Welcome to our world.
At Lemon & Love Yoga, we pursue simplicity.
Therefore, all workshops and thematic evenings are planned in advance. When you make your reservation, you will receive the complete planning of your stay.
Do you have another question? Please do not hesitate to contact us.
We are at your disposal by email: nina@lemonandloveYoga.com, or by phone : +33 6 48 59 14 40.
Welcome to our world.
At Lemon & Love Yoga, we want your comfort and safety.
Therefore, the specific equipment necessary for the smooth running of the activities we offer will be provided to you on site. Thus, we are assured of the perfect condition of the equipment we lend you.
As for outfits and footwear: we leave it to you to wear appropriate clothes and footwear adapted to the type of activity chosen.
Do you have another question? Please do not hesitate to contact us.
We are at your disposal by email: nina@lemonandloveYoga.com, or by phone : +33 6 48 59 14 40.
Welcome to our world.
At Lemon & Love Yoga, we respect our commitments.
All Yoga classes, workshops and thematic evenings will be held on the days and times planned.
Regarding the outdoor activities, we are dependent on weather conditions. We shall publish an updated weather forecast every day. This way, you will be notified in advance of any possible change.
Do you have another question? Please do not hesitate to contact us.
We are at your disposal by email: nina@lemonandloveYoga.com, or by phone : +33 6 48 59 14 40.
Welcome to our world.
At Lemon & Love Yoga, we keep our word and provide what we said we would.
The places of accommodation we selected will not vary.
At the time of your reservation, a contract is edited; all services are exhaustively listed in it.
Your payment gives rise to the definitive blocking of your accommodation and all related services.
Do you have another question? Please do not hesitate to contact us.
We are at your disposal by email: nina@lemonandloveYoga.com, or by phone : +33 6 48 59 14 40.
Welcome to our world.
At Lemon & Love Yoga, we make safety in general and health in particular, a top priority.
During long stays, a doctor is present onsite 24 hours a day.
Our course locations are less than 30 minutes away from the emergency service of the Ajaccio Hospital.
A defibrillator is available at all our training sites.
All public areas are subject to cleaning and disinfection operations several times a day.
All the health standards required by the French government concerning the practice of Yoga, and the conditions of private meetings in closed spaces and in the open air, including protective health measures related to COVID-19, are scrupulously respected.
Do you have another question? Please do not hesitate to contact us.
We are at your disposal by email: nina@lemonandloveYoga.com, or by phone : +33 6 48 59 14 40.
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